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What to know when dating someone with anxiety

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Having anxiety is no joke—trust me, I know. As someone who has anxiety, oftentimes, I find myself worrying about things that other people might not even bat an eye about, feeling mentally drained, or having irrational fears that are hard to control. But while I've been learning to manage my anxiety over the past few years, I've only recently realized that not everyone knows what dating someone with anxiety or an anxiety disorder is like. The truth is, while everyone deals with some form of anxiety every now and then, some people have more debilitating or heightened forms of anxiety that can impact their lives on a daily basis. And this, in turn, can require more understanding and compassion from their S.
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Here’s What You Should Know About Dating Someone With ADHD

What to know when dating someone with anxiety
What to know when dating someone with anxiety
What to know when dating someone with anxiety
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How to Date Someone with Anxiety

Last Updated: November 17, References. This article was co-authored by Liana Georgoulis, PsyD. She received her Doctor of Psychology from Pepperdine University in Her practice provides cognitive behavioral therapy and other evidence-based therapies for adolescents, adults, and couples. There are 25 references cited in this article, which can be found at the bottom of the page.
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8 Things To Know If You're Dating Someone With Anxiety

Given everything that's happening in the world, you'd be hard-pressed to find someone who doesn't feel any sense of anxiousness right now. For those with anxiety disorders, this is an especially scary time. And worldwide pandemics and coups aside, anxiety disorders are much more common than you might think. In fact, the National Institute of Mental Health estimates that around If you're dating someone with an anxiety disorder and you're trying to find out how to be a supportive partner within the appropriate means, good for you!
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Approximately 40 million Americans suffer from anxiety disorders, and I can tell you from personal experience that anxiety seriously affects relationships. So if your partner is an anxious person , here's the one thing to know about dating someone with anxiety : It's not easy. Even though I can't speak for my ex partners, I think I can safely say that watching your partner struggle with anxiety — especially untreated anxiety — is really tough. Although I'm just now able to admit this, I've actually struggled with anxiety since childhood.
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