Dating after the death of a spouse how soon is too soon
Last Updated: June 2, References Approved. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. There are 26 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. Losing a spouse is one of the most painful experiences one can be put through.
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How to find a social life after the death of a spouse
Dating Etiquette After Spouse Dies | Our Everyday Life
For the first year after her husband Mort died of cancer, Mary Childs, now 68, looked mainly to her two sisters and her quilting friends for comfort and a social connection. But humans are wired to be social creatures. Our well-being is based largely on interactions with others. The amount and kind of interaction varies, but the need is inherent. To avoid connections is to invite depression. Not surprisingly, a study at Michigan State University discovered that people 65 and older who used the Internet to stay in touch with friends had a more than 30 percent reduction rate of depression symptoms.
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It's important that you take the time necessary to heal and let yourself feel whole and complete before jumping into a relationship, according to Kristine Carlson, author of "Heart-Broken Open" in a Huffington Post article. When you're ready to date, you'll know it. You'll also know how you want your relationships to progress by listening to your heart and trusting your instincts.
Last Updated: October 8, References Approved. Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, evidence-based practices.
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